Checking In #71

Today, let’s check in and reflect. How is your Heroic Elite Journey going?

Are you showing up with intention, focus, and intensity?

Or has life tossed a few unexpected twists your way?

Or have you let yourself drift off course?

Let’s rate it. On a scale from 1 to 10—where are you right now?

• 10 – You’re dominating it. You’ve never felt better. You’re locked in, focused, and thriving.
• 5 – You’re doing great, but there’s room for more intention, focus, and intensity.
• 0 – You’re… not really doing it. Maybe you forgot, maybe you got distracted, maybe life happened.

No judgment—just awareness. Wherever you land, this is an opportunity.

• If you’re at a 10—amazing. Keep the momentum going!
• If you’re at a 5, ask yourself: What small shifts would move me closer to a 10? More consistency? More energy? More commitment?
• And if you’re at a 0, no worries. Right now is a perfect moment to recommit.

Because here’s the truth: Every day is Day 1.

So take a breath.

Reflect on how far you’ve come.

And let’s use this check-in to reset, refocus, and level up.

Journal Prompts for Reflection & Growth

1. Where am I on a scale from 1 to 10 in my Heroic Elite Journey? Why?

2. What have I learned about myself so far?

3. What wins—big or small—can I celebrate?

4. What areas need more attention, focus, or intensity?

5. If I were starting over at Day 1, what would I do differently?

6. How have I grown since beginning this journey?

7. What obstacles have I faced, and how have I navigated them?

8. What actions or mindset shifts would help me move up a level from where I am now?

9. What do I want to accomplish with the remainder of this challenge?

10. What’s one powerful commitment I can make today to step into my Heroic Elite self?

Bonus: Write out ALL your wins, no matter how small. Let yourself see and feel the progress you’ve made.

Use this time to reflect, reset, and go all in. The best version of you is waiting.

Let’s do this!