Melanie Greenberg, PhD, is a practicing psychologist and expert on managing stress, health, and relationships using proven techniques from neuroscience, mindfulness, and cognitive behavioral therapy (CBT). She writes the Mindful Self-Express blog for Psychology Today.
![](https://assets.heroic.us/authors/headshots/melanie-greenberg-phd.jpg)
Melanie Greenberg PhD
Psychologist, bestselling author of The Stress-Proof Brain, international speaker, and Psychology Today blogger.