I LOVE the science of flourishing. In this class, we have fun exploring my absolute favorite Big Ideas from my absolute favorite psychologists. Life-changing stuff. The psychologists: Maslow + Frankl + Csikszentmihalyi + Seligman + Dweck + Baumeister + Ben-Shahr + Oettingen + Segar + McGonigal. The Ideas: Actualizer + Choice + Flow + Virtues + Mindsets + Willpower + Optimalist + WOOP + Why + Stress.
"Heroic is the best self-development platform in the world."
—John Mackey, Founder & Former CEO of Whole Foods Market
"This app is a game changer."
—⭐⭐⭐⭐⭐ iOS Review