Love 101

How to optimize the love in your life

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Chapters

#1 - Love(00:08:07)
#2 - Falling In Love vs. Standing In Love(00:09:50)
#3 - Your Health(00:00:01)
#4 - Support Your Partner's Health(00:17:42)
#5 - 5 to 1(00:22:14)
#6 - Presence(00:30:21)
#7 - Kryptonite(00:37:03)
#8 - 3 Fingers(00:43:49)
#9 - Active Love(00:51:34)
#10 - Needs Work(00:55:41)
#11 - Practice(01:03:03)

Want to optimize your relationship? My wife, Alexandra, joins us for this special class. Join us as we explore 10 of our favorite Big Ideas–starting with a definition of love then looking at the difference between falling in vs. standing in love and then some nuts and bolts Ideas on how to rock it.

Workbook

Poster

Listen

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