Conquering Fear 101

How to alchemize fear into excitement + use the energy as fuel to reach your potential

You know that fear you feel when you exit your comfort zone? Let’s alchemize it into fuel for your hero’s journey, shall we? That’s what this class is all about. With a nod to Aristotle and modern mental toughness coaches, we start by establishing just how important it is to cultivate our courage (aka to conquer our fear!) and then we establish the fact that you are not alone (common humanity!) then we take a trip down Etymology Lane to learn that the word conquer comes from the Latin word that means “to seek”—which is a (very) good thing to keep in mind as we get really good at alchemizing that fear into excitement we can use as fuel to reach our highest potential.