Sean Casey's Top Takeaways from the Heroic Coach Program:
- How speed is a force.
- Failure is feedback.
- Cultivating Antifragile Confidence.
- The power of the Big 3 and the Heroic App.
- That it's okay to suck, it's not okay to skip.
- The importance of mastering the fundamentals.
- What you measure improves.
- The importance of doing what you say you will do.
- Emotional stamina and the importance of doubling down on your protocol when life gets hard.