In this free training you will discover:

  • How to master your habits and show up as your most Heroic self, especially when you don’t feel like it.
  • The secret to permanently changing your behavior, so simple even a 3-year-old can do it.
  • How to choose your self-actualization over entertainment, and stay connected to your best self no matter what is going on in your life.
  • The #1 thing you can do TODAY to close the gap between who you are CAPABLE of being and who you are ACTUALLY of being and make changes in your life that even others notice.
  • How to effortlessly install new habits that make you happier, more energized, productive, and connected to those you love. (and how to uninstall the ones that hold you back!)
  • Why Heroes aren’t born… they’re FORGED! And how you can use Heroic technology to feel positively addicted to the habits that help you feel and perform your best every day.
  • What it means to live a Heroic life in the modern world and the difference each of us can make when we do our Heroic best.
  • A scientifically proven and powerful way to start your day, and change your life in just 3-minutes a day (using just a sheet of paper or your smartphone!!)
  • And much, much more

The wisdom in this training has been seen on:

By the end of this FREE training, you will know exactly how to step up and start showing up more and more consistently as the best, most Heroic version of yourself.

Not someday, but TODAY!

Plus when you register to watch for FREE, you also get these free bonuses:

Free Bonus #1: Downloadable and Printable Workbooks

The proven practice that you're about to discover is a core part of the Heroic app—out now on iOS—as well as our 300-day Coach certification program that is scientifically proven to change lives.

But you don't need to be on the new app, or part of Coach, to experience the benefits of this simple, scientifically-proven protocol for helping you express the best, most Heroic version of yourself in just 3 minutes a day.

Sign up for free today to get instant access to today's training, and you can follow along in The Heroic Big 3 Workbooks. There's a printer-friendly version and the dark-mode digital version, and they both will give you an idea of how much faster you will be able to grow using the dopamine-inducing, world-class designed positively-addicting Heroic app experience.


If you want to become your most energized, productive, and connected self then taking the next 20-minutes to watch this FREE training is worth your time today.

PLUS... for FREE today you will also get...

Free Bonus #2: Free Optimize by Heroic Premium Membership

Over 250,000+ people from EVERY country in the world have signed up for an Optimize by Heroic wisdom membership. It used to be $100/year or $250/Lifetime. Now, it’s free.


As a bonus today, you'll get instant access to:

- 600+ PhilosopherNotes: 6-page PDFs + 20-minute MP3 breaking down the Big Ideas from the world's best books.

- 50+ Optimal Living 101s: fun, practical, hour-long classes to help you Optimize every facet of your life.

- 1,000+ Optimize +1s: inspiring, impactful, and practical micro-lessons you can apply to your life today. And every (!) day.

So, your Heroic journey doesn't have to stop with this free training.

Are you ready to become the best, most Heroic version of yourself?


What Other Heroes Say About What You're About to Discover:

Over 13,500+ Heroes from all over the world are training with this protocol to become their best selves in minutes a day.

Are YOU ready to join us, try it for yourself and express the best version of yourself today?