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Build Better Habits

Learn the top insights from Atomic Habits by James Clear, The 5 Second Rule by Mel Robbins, and Tiny Habits by BJ Fogg in less than 20 minutes each.

Each PhilosophersNote distills the top insights from a life-changing book into 6-page PDFs and 20-minute MP3s.

Download the notes:

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Learn Alongside Leading Experts and Peak Performers

  • My go-to source for taking a time-efficient deep dive into the world’s best books on health, wealth, neuroscience, fitness, business, nutrition, lifestyle, and philosophy.

    Ben Greenfield
    Author of the NYT bestseller Beyond Training, voted America's Top Personal Trainer
  • If you’re serious about living a deep life, give serious attention to Optimize. I think you’ll be hooked.

    Cal Newport
    Associate Professor in Computer Science at Georgetown University, NYT bestselling author of seven books including Deep Work.
  • Optimize is a great service for making over your life in new, exciting ways. All guided with expert help from Brian. If you’re serious about living life optimally, take a look at Optimize.

    Ryan Holiday
    Founder of The Daily Stoic, NYT bestselling author of The Obstacle is the Way and many more

Why Optimize?

  • Food for the soul to go, please!

    Get life-changing ideas and practices from the world’s leading experts in productivity, peak performance, psychology, entrepreneurship, behavioral change, and more--all via our popular desktop and mobile apps.

  • 4,500 BIG ideas to rock your life

    You know how every great book has a handful of really Big Ideas you like to underline and asterisk and fold the page over on so you can quickly come back to ‘em later? We’ve done that for you.

  • Become a better you in 20 minutes

    Each PDF and MP3 is about 20 minutes long and covers the key points you’ll need to consciously step towards living your greatest life.

Get Your 3 Free PhilosophersNotes

Learn the biggest ideas from The biggest ideas from Atomic Habits by James Clear, Grit by Angela Duckworth, and The Daily Stoic by Ryan Holiday--and become a better you in less time than it takes to watch a sitcom.

Download the Notes:

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Become a Heroic Member

Optimize. It’s from the Latin optimus. It literally means “the best.” In our case, we’re talking about helping YOU be your absolute best self.

Let’s be the change. And change the world. Together.

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