Jessica Carew Kraft's Top Takeaways from the Heroic Coach Program:

  • How she optimized her nutrition
  • The power of asking "What's Important Now?" moment to moment
  • How to balance using technology without it using you
  • How she takes an analog approach to creating her protocol
  • Her #1 targets in her Energy, Work and Love
  • The power of hormesis to boost your immune system and rewire your nervous system
  • How she finally conquered her procrastination tendencies
  • The moment she knew she was Heroic and the tools she used to get there (you won't believe this one!)